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Amazon Fried Chicken Breasts With Cilantro Sauce Recipe

Amazon Fried Chicken Breasts With Cilantro Sauce Recipe

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Amazon Fried Chicken Breasts With Cilantro Sauce

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Ingredients:

Serving

2 cups cilantro leaves
2 garlic cloves
1 jalapeno, seeded
2 tbsp distilled white vinegar
2 tbsp water
1 cup mayonnaise
2 large eggs
1/2 cup all-purpose flour
1/4 tsp salt
1/4 tsp fresh ground pepper
1 (5 1/2 oz) bag potato chips, finely crushed
4 (6 oz) boneless skinless chicken breast halves, pounded 1/2 inch thick
2 tbsp vegetable oil

Directions:

In a blender, combine the cilantro, garlic, jalapeño, vinegar and water and puree. Transfer to a bowl and whisk in the mayonnaise. Cover and refrigerate.
In a shallow bowl, lightly beat the eggs. In another shallow bowl, combine the flour, salt and pepper. Spread the potato chips in a third bowl. Lightly coat the chicken with the flour, shaking off any excess, then dip in the beaten eggs. Coat the chicken with the potato chips.
Heat the oil in a large nonstick skillet until shimmering. Add the chicken and cook over moderately high heat until golden and cooked through, about 5 minutes per side. Transfer to plates. Serve at once with the cilantro sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	596.03 Kcal (2495 kJ)
Calories from fat	478.3 Kcal
		% Daily Value*
Total Fat	53.14g	82%
Cholesterol	132.83mg	44%
Sodium	626.91mg	26%
Potassium	324.24mg	7%
Total Carbs	18.65g	6%
Sugars	1.34g	5%
Dietary Fiber	1.3g	5%
Protein	11.83g	24%
Vitamin C	8.6mg	14%
Iron	0.9mg	5%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	358.56 Kcal (1501 kJ)
Calories from fat	287.73 Kcal
		% Daily Value*
Total Fat	31.97g	82%
Cholesterol	79.9mg	44%
Sodium	377.13mg	26%
Potassium	195.05mg	7%
Total Carbs	11.22g	6%
Sugars	0.8g	5%
Dietary Fiber	0.79g	5%
Protein	7.12g	24%
Vitamin C	5.2mg	14%
Iron	0.6mg	5%
Calcium	20.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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