Moroccan Chicken Recipe

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Moroccan Chicken
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Ingredients
6
Count
Nutrition
193
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Prepare couscous according to package directions.
  2. Cut chicken breast into bite size pieces.
  3. In a large skillet, heat olive oil over medium-high heat and brown chicken.
  4. Add garlic and cook 30 seconds and then stir in lemon juice.
  5. Cook over medium heat for 2 minutes, stirring occasionally.
  6. Bring to a boil, then reduce heat to low and simmer, covered, stirring occasionally, for 10 minutes or until chicken is no longer pink.
  7. Serve over cooked couscous.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.43 Kcal (810 kJ)
Calories from fat 49.8 Kcal
% Daily Value*
Total Fat 5.53g 9%
Cholesterol 84.04mg 28%
Sodium 475.62mg 20%
Potassium 431.56mg 9%
Total Carbs 7.28g 2%
Sugars 0.34g 1%
Dietary Fiber 0.53g 2%
Protein 29.71g 59%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 119.16 Kcal (499 kJ)
Calories from fat 30.68 Kcal
% Daily Value*
Total Fat 3.41g 9%
Cholesterol 51.77mg 28%
Sodium 292.99mg 20%
Potassium 265.85mg 9%
Total Carbs 4.49g 2%
Sugars 0.21g 1%
Dietary Fiber 0.32g 2%
Protein 18.3g 59%
Vitamin C 1.4mg 4%
Iron 0.1mg 1%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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