Morningrise Surprise (Potatoes,fried Egg, Bacon & Much More) Recipe

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Morningrise Surprise (Potatoes,fried Egg, Bacon & Much More)
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Ingredients:

Directions:

  1. Heat a large non-stick skillet over medium heat. Add the bacon and pancetta. Cook, stirring occasionally, until the bacon and pancetta are brown and crispy, about 10 to 12 minutes. Using a slotted spoon, remove the bacon and pancetta pieces and drain on paper towels.
  2. Add the Simply Potatoes Diced Potatoes with Onion and garlic to the pan. Season with 1/4 teaspoon salt and 1/4 teaspoon pepper and a 1/4 teaspoon of smoked paprika. Cook, stirring frequently, until the potatoes are golden and cooked through, about 20 to 25 minutes.
  3. Add the thyme, sundried tomatoes, and baby spinach. Saute for 5 minutes, then add the cooked bacon and cooked pancetta to the skillet. Cook for 5 minutes. Season with salt and pepper, to taste.
  4. In a small frying pan on medium heat add a teaspoon of oil then fry your egg. Season with salt and pepper to taste.
  5. Transfer the potatoes to serving plates. Add fried egg on top. Sprinkle sliced green onions and a dollop of goat cheese. Add hot sauce or chopped scotch bonnet pepper - I love a lil heat!
  6. Serve immediately. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.81 Kcal (878 kJ)
Calories from fat 151.89 Kcal
% Daily Value*
Total Fat 16.88g 26%
Cholesterol 76.41mg 25%
Sodium 486.36mg 20%
Potassium 360.74mg 8%
Total Carbs 6.01g 2%
Sugars 2.41g 10%
Dietary Fiber 1.36g 5%
Protein 9.56g 19%
Vitamin C 8mg 13%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 245.16 Kcal (1026 kJ)
Calories from fat 177.48 Kcal
% Daily Value*
Total Fat 19.72g 26%
Cholesterol 89.28mg 25%
Sodium 568.31mg 20%
Potassium 421.51mg 8%
Total Carbs 7.03g 2%
Sugars 2.82g 10%
Dietary Fiber 1.59g 5%
Protein 11.17g 19%
Vitamin C 9.3mg 13%
Vitamin A 0.1mg 2%
Iron 1.7mg 8%
Calcium 109.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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