Directions:
- Set oven to 350 degrees.
- Sift sugar, flour, cinnamon, baking soda and salt together into large bowl.
- Add coconut, fruit, carrots, and pecans. Stir to combine.
- In separate bowl, whisk together eggs, oil and vanilla.
- Pour into dry ingredients; blend well.
- Bake in paper-lined muffin tin at 350 degrees for 35 minutes. Test with toothpick for doneness.
- Cool in pan 10 minutes. Better after 24 hours. Freeze well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1283.66 Kcal (5374 kJ) | ||
| Calories from fat | 543.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.36g | 93% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 745.17mg | 31% | |
| Potassium | 366.79mg | 8% | |
| Total Carbs | 177.89g | 59% | |
| Sugars | 119.56g | 478% | |
| Dietary Fiber | 12.33g | 49% | |
| Protein | 13.43g | 27% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 5.4mg | 30% | |
| Calcium | 119.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 314.31 Kcal (1316 kJ) | ||
| Calories from fat | 133.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 93% | |
|---|---|---|---|
| Cholesterol | 20.04mg | 27% | |
| Sodium | 182.46mg | 31% | |
| Potassium | 89.81mg | 8% | |
| Total Carbs | 43.56g | 59% | |
| Sugars | 29.27g | 478% | |
| Dietary Fiber | 3.02g | 49% | |
| Protein | 3.29g | 27% | |
| Vitamin C | 1.8mg | 12% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.3mg | 30% | |
| Calcium | 29.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
