Mormor's Kaukswe Recipe

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Mormor's Kaukswe
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Ingredients:

Directions:

  1. Cut the chicken into large pieces, rub with turmeric and simmer in water with salt until tender. Remove the meat from the bones, reserve chicken stock.
  2. Process 4 onions, garlic and ginger or pound with morter and pestle.
  3. Slice one onion and brown in oil, add the chicken and fry for a few minutes. Add the onion and garlic mixture and cook 3-4 minutes. Add the chicken stock and the chili powder. Simmer 30 minutes.
  4. Mix the split pea flour with cold water (you can substitute cornstarch if you must), add this to the stock stirring constantly, cook for 15 minutes.
  5. Prepare the coconut liquid by cutting the coconut up and putting it in a blender with 3 c hot water. Blend and strain. Add the liquid to the chicken stock and cook for 5 more minutes.
  6. Blanch the noodles. Serve separately with the garnishes. Each person serves themselves to their own preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 888.76 Kcal (3721 kJ)
Calories from fat 483.27 Kcal
% Daily Value*
Total Fat 53.7g 83%
Cholesterol 281.86mg 94%
Sodium 261.96mg 11%
Potassium 886.6mg 19%
Total Carbs 61.6g 21%
Sugars 9.1g 36%
Dietary Fiber 10.43g 42%
Protein 41.15g 82%
Vitamin C 26.8mg 45%
Iron 5.9mg 33%
Calcium 139.6mg 14%
Amount Per 100 g
Calories 120.81 Kcal (506 kJ)
Calories from fat 65.69 Kcal
% Daily Value*
Total Fat 7.3g 83%
Cholesterol 38.31mg 94%
Sodium 35.61mg 11%
Potassium 120.52mg 19%
Total Carbs 8.37g 21%
Sugars 1.24g 36%
Dietary Fiber 1.42g 42%
Protein 5.59g 82%
Vitamin C 3.6mg 45%
Iron 0.8mg 33%
Calcium 19mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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