Turkey Chili Recipe

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Turkey Chili
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Ingredients:

Directions:

  1. In a large pot, heat olive oil. Saute onion and bell peppers unti onions become translucent and peppers soften. Add the turkey and crumble. If there is excess fat, drain. Add chili powder, grill season, cumin, and Worcestershire. Add beer and deglaze the pan, scraping up the drippings and cooking off the alcohol. Add the tomato and barbecue sauces. Simmer for ten minutes. Spoon into bowls and top with cheese and other garnishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.51 Kcal (1040 kJ)
Calories from fat 93.66 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 54.42mg 18%
Sodium 1681.31mg 70%
Potassium 506.31mg 11%
Total Carbs 21.01g 7%
Sugars 12.25g 49%
Dietary Fiber 3.4g 14%
Protein 18.08g 36%
Vitamin C 43mg 72%
Vitamin A 1mg 35%
Iron 19.7mg 110%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 111.09 Kcal (465 kJ)
Calories from fat 41.87 Kcal
% Daily Value*
Total Fat 4.65g 16%
Cholesterol 24.33mg 18%
Sodium 751.59mg 70%
Potassium 226.34mg 11%
Total Carbs 9.39g 7%
Sugars 5.48g 49%
Dietary Fiber 1.52g 14%
Protein 8.08g 36%
Vitamin C 19.2mg 72%
Vitamin A 0.5mg 35%
Iron 8.8mg 110%
Calcium 26.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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