Moosewood Restaurant Almost Fat-Free Cornbread Recipe

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Moosewood Restaurant Almost Fat-Free Cornbread
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Ingredients
8
Count
Nutrition
141
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Prepare an 8 inch square baking pan with cooking spray.
  3. In a large bowl, beat the brown sugar, egg white, yogurt or buttermilk, and pumpkin until frothy.
  4. Sift the cornmeal, flour, salt and baking powder into the mixing bowl.
  5. Gently fold the dry ingredients into the wet ingredients until just mixed.
  6. Pour the batter into the oiled pan and bake, uncovered for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.29 Kcal (592 kJ)
Calories from fat 6.9 Kcal
% Daily Value*
Total Fat 0.77g 1%
Cholesterol 1.11mg 0%
Sodium 175.03mg 7%
Potassium 297.94mg 6%
Total Carbs 27.97g 9%
Sugars 3.23g 13%
Dietary Fiber 1.57g 6%
Protein 5.91g 12%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 112.3mg 11%
Amount Per 100 g
Calories 174.98 Kcal (733 kJ)
Calories from fat 8.54 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 1.37mg 0%
Sodium 216.77mg 7%
Potassium 368.98mg 6%
Total Carbs 34.64g 9%
Sugars 4g 13%
Dietary Fiber 1.95g 6%
Protein 7.32g 12%
Vitamin C 0.2mg 0%
Iron 1.7mg 8%
Calcium 139.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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