Amount Per 1 Serving
Calories	244.59 Kcal (1024 kJ)
Calories from fat	68.24 Kcal
		% Daily Value*
Total Fat	7.58g	12%
Cholesterol	31.55mg	11%
Sodium	607.76mg	25%
Potassium	315.46mg	7%
Total Carbs	30.2g	10%
Sugars	3.25g	13%
Dietary Fiber	2.22g	9%
Protein	13.08g	26%
Vitamin C	14.9mg	25%
Iron	2mg	11%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	168.46 Kcal (705 kJ)
Calories from fat	47 Kcal
		% Daily Value*
Total Fat	5.22g	12%
Cholesterol	21.73mg	11%
Sodium	418.59mg	25%
Potassium	217.27mg	7%
Total Carbs	20.8g	10%
Sugars	2.24g	13%
Dietary Fiber	1.53g	9%
Protein	9.01g	26%
Vitamin C	10.2mg	25%
Iron	1.4mg	11%
Calcium	29.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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