Monterey Chicken Rolls Recipe

Posted by
Rate It!
Monterey Chicken Rolls
Add your photo!
Ingredients
8
Count
Nutrition
443
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pound chicken breasts flat.
  2. Slice Monterey Jack cheese about 1/4 thick, roll chicken around cheese.
  3. Dip chicken in butter sauce, then in breadcrumb combination.
  4. Place seam side down in 9x13 baking dish.
  5. Bake covered for 30 minutes at 350 degrees in preheated oven.
  6. Uncover and bake for 15 minutes more or until browned.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.95 Kcal (1855 kJ)
Calories from fat 212 Kcal
% Daily Value*
Total Fat 23.56g 36%
Cholesterol 153.39mg 51%
Sodium 1034.46mg 43%
Potassium 686.57mg 15%
Total Carbs 6g 2%
Sugars 0.75g 3%
Dietary Fiber 0.3g 1%
Protein 53.39g 107%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 185.1mg 19%
Amount Per 100 g
Calories 149.71 Kcal (627 kJ)
Calories from fat 71.65 Kcal
% Daily Value*
Total Fat 7.96g 36%
Cholesterol 51.85mg 51%
Sodium 349.64mg 43%
Potassium 232.05mg 15%
Total Carbs 2.03g 2%
Sugars 0.25g 3%
Dietary Fiber 0.1g 1%
Protein 18.05g 107%
Vitamin A 0.1mg 6%
Iron 0.1mg 2%
Calcium 62.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top