Another Chicken Florentine Recipe

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Another Chicken Florentine
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Ingredients
8
Count
Nutrition
551
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Layer spinach in bottom of 1 1/2 or 2 quart casserole dish.
  2. Spread cut up chicken over spinach.
  3. Combine next 3 ingredients in a bowl, add curry and garlic if using, and mix well.
  4. Spread over chicken layer.
  5. Melt butter in microwave, add bread crumbs and cheese and stir to combine.
  6. Spread over all.
  7. Bake uncovered 40 minutes at 350F. Check for doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.48 Kcal (2309 kJ)
Calories from fat 325.77 Kcal
% Daily Value*
Total Fat 36.2g 56%
Cholesterol 171.59mg 57%
Sodium 1180.55mg 49%
Potassium 737.92mg 16%
Total Carbs 7.59g 3%
Sugars 1.5g 6%
Dietary Fiber 0.77g 3%
Protein 50.92g 102%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 165.2 Kcal (692 kJ)
Calories from fat 97.59 Kcal
% Daily Value*
Total Fat 10.84g 56%
Cholesterol 51.4mg 57%
Sodium 353.64mg 49%
Potassium 221.05mg 16%
Total Carbs 2.28g 3%
Sugars 0.45g 6%
Dietary Fiber 0.23g 3%
Protein 15.25g 102%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 7%
Iron 0.2mg 4%
Calcium 30mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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