Amount Per 1 Serving
Calories	310.72 Kcal (1301 kJ)
Calories from fat	97.38 Kcal
		% Daily Value*
Total Fat	10.82g	17%
Cholesterol	46.86mg	16%
Sodium	104.66mg	4%
Potassium	416.02mg	9%
Total Carbs	33.5g	11%
Sugars	3.08g	12%
Dietary Fiber	2.65g	11%
Protein	20.08g	40%
Vitamin C	21.6mg	36%
Vitamin A	0.5mg	17%
Iron	11.4mg	63%
Calcium	30mg	3%

Amount Per 100 g
Calories	185.65 Kcal (777 kJ)
Calories from fat	58.18 Kcal
		% Daily Value*
Total Fat	6.46g	17%
Cholesterol	28mg	16%
Sodium	62.53mg	4%
Potassium	248.57mg	9%
Total Carbs	20.02g	11%
Sugars	1.84g	12%
Dietary Fiber	1.58g	11%
Protein	12g	40%
Vitamin C	12.9mg	36%
Vitamin A	0.3mg	17%
Iron	6.8mg	63%
Calcium	17.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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