Mom's Vegetable Soup Recipe

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Ingredients:

Serving

Directions:

Sautee onion, add a quart of water, bring to a boil an pour in cbbage. Bring to a boil again and ad all ingredients except beans. When the ingredients are tender, rinse the beans and heat untill the beans are hot. add water during cooking as needed to make about 14 cups of soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.21 Kcal (353 kJ)
Calories from fat	6.64 Kcal
		% Daily Value*
Total Fat	0.74g	1%
Sodium	356.37mg	15%
Potassium	256.58mg	5%
Total Carbs	16.69g	6%
Sugars	2.42g	10%
Dietary Fiber	5.18g	21%
Protein	4.07g	8%
Vitamin C	22.7mg	38%
Iron	0.7mg	4%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	60.6 Kcal (254 kJ)
Calories from fat	4.78 Kcal
		% Daily Value*
Total Fat	0.53g	1%
Sodium	256.45mg	15%
Potassium	184.64mg	5%
Total Carbs	12.01g	6%
Sugars	1.74g	10%
Dietary Fiber	3.73g	21%
Protein	2.93g	8%
Vitamin C	16.3mg	38%
Iron	0.5mg	4%
Calcium	37.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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