Mom's Spaghetti Recipe

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Mom's Spaghetti
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Ingredients
12
Count
Nutrition
183
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Brown meat until browned.drain.
  2. Add onions and garlic.
  3. Saute.don't burn garlic.
  4. Add remaining ingredients except bell pepper.
  5. About halfway through, add chopped bell pepper. Cook slowly for at least an hour or more. I cook mine very slow and sometimes several hours.
  6. Serve over hot pasta.
  7. You may add keilbasa or italian sausage if you like - or pepperoni. I cook these seperate and drain before adding, if at all. They will make it very greasy otherwise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.75 Kcal (765 kJ)
Calories from fat 52.82 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 71.87mg 24%
Sodium 183.97mg 8%
Potassium 566.66mg 12%
Total Carbs 7.2g 2%
Sugars 3.07g 12%
Dietary Fiber 1.37g 5%
Protein 26.16g 52%
Vitamin C 19.1mg 32%
Vitamin A 0.4mg 12%
Iron 9.2mg 51%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 93.26 Kcal (390 kJ)
Calories from fat 26.95 Kcal
% Daily Value*
Total Fat 2.99g 9%
Cholesterol 36.68mg 24%
Sodium 93.89mg 8%
Potassium 289.19mg 12%
Total Carbs 3.67g 2%
Sugars 1.57g 12%
Dietary Fiber 0.7g 5%
Protein 13.35g 52%
Vitamin C 9.8mg 32%
Vitamin A 0.2mg 12%
Iron 4.7mg 51%
Calcium 18.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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