Throw-Together BBQ Sauce Recipe

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Throw-Together BBQ Sauce
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Ingredients
10
Count
Nutrition
340
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup vegetable oil
  • 2 cups ketchup
  • 1 cup mustard
  • 1 tbsp pepper
  • 1 tbsp onion salt
  • 1/4 cup sugar
  • 2 tsp oregano

Directions:

  1. Mix all ingredients in a saucepan and simmer over low heat while mixing.
  2. Simmer on low heat for 5 minutes.
  3. Bring to room temperature and put in jar(s) 'til needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.99 Kcal (1423 kJ)
Calories from fat 194.64 Kcal
% Daily Value*
Total Fat 21.63g 33%
Sodium 572.3mg 24%
Potassium 85.45mg 2%
Total Carbs 32.4g 11%
Sugars 5.32g 21%
Dietary Fiber 3.09g 12%
Protein 4.15g 8%
Vitamin C 14.5mg 24%
Iron 1.2mg 7%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 338.74 Kcal (1418 kJ)
Calories from fat 193.92 Kcal
% Daily Value*
Total Fat 21.55g 33%
Sodium 570.19mg 24%
Potassium 85.14mg 2%
Total Carbs 32.28g 11%
Sugars 5.3g 21%
Dietary Fiber 3.08g 12%
Protein 4.13g 8%
Vitamin C 14.4mg 24%
Iron 1.2mg 7%
Calcium 41.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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