Directions:
- In a large dutch oven over medium high heat, warm oil.
- Add beef cubes and brown, about 3 minutes. Remove to a plate.
- Reduce heat to medium-low. Add butter and onions and toss until onions are slightly limp, 6-7 minutes.
- Add stock, Dijon mustard, wine, salt, and pepper.
- Return beef cubes to Dutch oven. Bring to a boil. Reduce heat to medium-low and simmer, covered, until meat is very tender, about 1 hour.
- Add mushrooms and simmer 30 minutes longer. Add parsley.
- Ladle into bowls and sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.96 Kcal (1381 kJ) | ||
| Calories from fat | 169.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 29% | |
|---|---|---|---|
| Cholesterol | 66.9mg | 22% | |
| Sodium | 985.09mg | 41% | |
| Potassium | 915.67mg | 19% | |
| Total Carbs | 9.44g | 3% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 29.74g | 59% | |
| Vitamin C | 5mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 219.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 74.73 Kcal (313 kJ) | ||
| Calories from fat | 38.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 29% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 22% | |
| Sodium | 223.1mg | 41% | |
| Potassium | 207.38mg | 19% | |
| Total Carbs | 2.14g | 3% | |
| Sugars | 0.76g | 13% | |
| Dietary Fiber | 0.36g | 6% | |
| Protein | 6.74g | 59% | |
| Vitamin C | 1.1mg | 8% | |
| Iron | 0.5mg | 11% | |
| Calcium | 49.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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