| Amount Per 1 Serving | |||
| Calories | 183.95 Kcal (770 kJ) | ||
| Calories from fat | 37.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 199.51mg | 8% | |
| Potassium | 392.08mg | 8% | |
| Total Carbs | 16.74g | 6% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 18.33g | 37% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.4mg | 14% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 116.59 Kcal (488 kJ) | ||
| Calories from fat | 23.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 6% | |
|---|---|---|---|
| Cholesterol | 29.7mg | 16% | |
| Sodium | 126.45mg | 8% | |
| Potassium | 248.51mg | 8% | |
| Total Carbs | 10.61g | 6% | |
| Sugars | 1.42g | 9% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 11.62g | 37% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.5mg | 14% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.