Mom's Purple-Hull Peas Recipe

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Mom's Purple-Hull Peas
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Ingredients
6
Count
Nutrition
171
Calories
Total time
130
Minutes
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Ingredients:

  • 8 oz fresh okra (optional)
  • 4 oz bacon , cut into 1/2 inch pieces
  • 1 tbsp white sugar
  • 1/8 tsp baking soda
  • salt and pepper to taste

Directions:

  1. Place the purple hull peas into a large pot and cover with water. Bring to a boil over high heat, add okra if using and boil for 2 minutes, stirring twice. Reduce heat to medium-low, add the bacon, sugar, baking soda, salt, and pepper. Cover and simmer until tender, 1 1/2 to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.3 Kcal (717 kJ)
Calories from fat 68.04 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 12.47mg 4%
Sodium 218.55mg 9%
Potassium 150.47mg 3%
Total Carbs 16.64g 6%
Sugars 1.68g 7%
Dietary Fiber 4.54g 18%
Protein 8.88g 18%
Vitamin C 8.7mg 14%
Iron 1.5mg 8%
Calcium 49mg 5%
Amount Per 100 g
Calories 99.88 Kcal (418 kJ)
Calories from fat 39.67 Kcal
% Daily Value*
Total Fat 4.41g 12%
Cholesterol 7.27mg 4%
Sodium 127.43mg 9%
Potassium 87.73mg 3%
Total Carbs 9.7g 6%
Sugars 0.98g 7%
Dietary Fiber 2.64g 18%
Protein 5.18g 18%
Vitamin C 5.1mg 14%
Iron 0.9mg 8%
Calcium 28.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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