Hot Five-Bean Salad Recipe

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Hot Five-Bean Salad
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Ingredients:

Directions:

  1. In a skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain, reserving 1/4 cup drippings. Add sugar, cornstarch, salt and pepper to drippings. Stir in vinegar and water; bring to a boil, stirring constantly. Cook and stir for 2 minutes.
  2. Add the beans; reduce heat. Cover and simmer for 15 minutes or until beans are heated through.
  3. Place in a serving bowl; top with bacon. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.28 Kcal (642 kJ)
Calories from fat 82.43 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 14.78mg 5%
Sodium 513.58mg 21%
Potassium 105.93mg 2%
Total Carbs 13.2g 4%
Sugars 8.36g 33%
Dietary Fiber 1.04g 4%
Protein 3.99g 8%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 199.48 Kcal (835 kJ)
Calories from fat 107.28 Kcal
% Daily Value*
Total Fat 11.92g 14%
Cholesterol 19.24mg 5%
Sodium 668.36mg 21%
Potassium 137.86mg 2%
Total Carbs 17.17g 4%
Sugars 10.88g 33%
Dietary Fiber 1.36g 4%
Protein 5.19g 8%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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