Directions:
- Heat oven to 400 F.
- Rinse the chicken and pat dry.
- In a pie plate, beat the eggs, dijon mustard, salt and pepper.
- In a food precessor, process the bread and pecans until finely chopped.
- Place in a large plastic bag.
- One at a time, roll the chicken pieces in the egg.
- Shake gently in the plastic bag.
- Place the chicken on a greased cookie sheet.
- Bake for 35-40 minutes or until the juices run clear.
- Chill.
- Serve with Honey Mustard Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1117.76 Kcal (4680 kJ) | ||
| Calories from fat | 602.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.97g | 103% | |
|---|---|---|---|
| Cholesterol | 536.86mg | 179% | |
| Sodium | 633.87mg | 26% | |
| Potassium | 1562.28mg | 33% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 110.07g | 220% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 8mg | 44% | |
| Calcium | 125.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 180.05 Kcal (754 kJ) | ||
| Calories from fat | 97.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 103% | |
|---|---|---|---|
| Cholesterol | 86.48mg | 179% | |
| Sodium | 102.1mg | 26% | |
| Potassium | 251.65mg | 33% | |
| Total Carbs | 2.52g | 5% | |
| Sugars | 0.53g | 13% | |
| Dietary Fiber | 0.96g | 24% | |
| Protein | 17.73g | 220% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.3mg | 44% | |
| Calcium | 20.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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