Directions:
- Combine all ingredients except wings; stir until sugar is dissolved.
- Pour over wings in a bowl small enough so the wings are covered.
- Cover and refrigerate overnight, stirring occasionally.
- Preheat oven to 350Combine all ingredients except wings; stir until sugar is dissolved.
- Pour over wings in a bowl small enough so the wings are covered.
- Cover and refrigerate overnight, stirring occasionally.
- Preheat oven to 350°F.
- Put wings on greased cookie sheet; bake 45-50 minutes; basting with remaining marinade occasionally (you can make a new batch of marinade to baste with, if you'd like).
- Good served hot or cold.
- Put wings on greased cookie sheet; bake 45-50 minutes; basting with remaining marinade occasionally (you can make a new batch of marinade to baste with, if you'd like).
- Good served hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.54 Kcal (1560 kJ) | ||
| Calories from fat | 196.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 34% | |
|---|---|---|---|
| Cholesterol | 178.57mg | 60% | |
| Sodium | 1876.85mg | 78% | |
| Potassium | 317.91mg | 7% | |
| Total Carbs | 13.92g | 5% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 30.42g | 61% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 194.52 Kcal (814 kJ) | ||
| Calories from fat | 102.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 34% | |
|---|---|---|---|
| Cholesterol | 93.24mg | 60% | |
| Sodium | 980mg | 78% | |
| Potassium | 165.99mg | 7% | |
| Total Carbs | 7.27g | 5% | |
| Sugars | 5.92g | 45% | |
| Dietary Fiber | 0.88g | 7% | |
| Protein | 15.88g | 61% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 18% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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