Mom's Ground Beef Casserole Recipe

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Mom's Ground Beef Casserole
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Ingredients:

Directions:

  1. In a Dutch oven, cook beef, green pepper and onion until meat is no longer pink; drain. Remove from heat; stir in remaining ingredients.
  2. Transfer to two greased 2-1/2-qt. baking dishes. Cover and bake at 350° for 45-50 minutes or until bubbly. Yield: 16-18 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.03 Kcal (1344 kJ)
Calories from fat 127.02 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 93.8mg 31%
Sodium 642.71mg 27%
Potassium 247.79mg 5%
Total Carbs 25.05g 8%
Sugars 1.14g 5%
Dietary Fiber 1.27g 5%
Protein 23.71g 47%
Vitamin C 7.1mg 12%
Iron 1.5mg 8%
Calcium 203.5mg 20%
Amount Per 100 g
Calories 158.36 Kcal (663 kJ)
Calories from fat 62.65 Kcal
% Daily Value*
Total Fat 6.96g 22%
Cholesterol 46.27mg 31%
Sodium 317.03mg 27%
Potassium 122.23mg 5%
Total Carbs 12.36g 8%
Sugars 0.56g 5%
Dietary Fiber 0.62g 5%
Protein 11.69g 47%
Vitamin C 3.5mg 12%
Iron 0.7mg 8%
Calcium 100.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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