Mom's Goulash Recipe

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Mom's Goulash
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Ingredients:

Directions:

  1. In a large pot brown hamburger with onion.
  2. In a separate pot cook noodles.
  3. Drain excess fat from hamburger.
  4. Add mushrooms, celery, tomatoes, catchup, salt and pepper to hamburger.
  5. Simmer for 10-15 minutes.
  6. Add cooked noodles.
  7. Simmer additional 10-15 minutes.
  8. Top with sprinkle Parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.54 Kcal (1824 kJ)
Calories from fat 149.52 Kcal
% Daily Value*
Total Fat 16.61g 26%
Cholesterol 39.12mg 13%
Sodium 837.5mg 35%
Potassium 490.32mg 10%
Total Carbs 53.89g 18%
Sugars 9.52g 38%
Dietary Fiber 4.38g 18%
Protein 18.12g 36%
Vitamin C 12.9mg 21%
Iron 3.6mg 20%
Calcium 214mg 21%
Amount Per 100 g
Calories 166.62 Kcal (698 kJ)
Calories from fat 57.2 Kcal
% Daily Value*
Total Fat 6.36g 26%
Cholesterol 14.97mg 13%
Sodium 320.4mg 35%
Potassium 187.58mg 10%
Total Carbs 20.62g 18%
Sugars 3.64g 38%
Dietary Fiber 1.68g 18%
Protein 6.93g 36%
Vitamin C 4.9mg 21%
Iron 1.4mg 20%
Calcium 81.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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