Directions:
- In a skillet, saute onion in oil until tender. Add chicken; brown on all sides.
- Carefully add cola, ketchup, garlic powder, salt and pepper. Cover and simmer for 25-30 minutes or until chicken juices run clear.
- Remove the chicken and keep warm.
- Combine the cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Return chicken to pan; heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.37 Kcal (1802 kJ) | ||
| Calories from fat | 239.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.58g | 41% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 523.7mg | 22% | |
| Potassium | 111.66mg | 2% | |
| Total Carbs | 38.56g | 13% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 15mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 316.78 Kcal (1326 kJ) | ||
| Calories from fat | 176.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.57g | 41% | |
|---|---|---|---|
| Cholesterol | 12.31mg | 6% | |
| Sodium | 385.47mg | 22% | |
| Potassium | 82.19mg | 2% | |
| Total Carbs | 28.38g | 13% | |
| Sugars | 2.91g | 16% | |
| Dietary Fiber | 2.08g | 11% | |
| Protein | 6.95g | 19% | |
| Vitamin C | 11mg | 25% | |
| Iron | 0.4mg | 3% | |
| Calcium | 22.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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