Mom's Fried Egg With Tomato Sauce Recipe

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Ingredients:

Serving

1 egg
1 tbsp extra virgin olive oil
salt and pepper to taste
2 tbsp already made sauce
romano grated cheese
1 slice fresh mozzarella (optional)

Directions:

In a nonstick skillet on medium to high heat, heat the oil, crack the egg and add it to the skillet add salt and pepper to taste, cover and cook for about 3 minutes, add the sauce and grated cheese on top and mozzarella (optional), cover and cook for about another 3 to 4 minutes or so.
Serve with italian bread or toast.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.75 Kcal (811 kJ)
Calories from fat	172.8 Kcal
		% Daily Value*
Total Fat	19.2g	30%
Cholesterol	163.68mg	55%
Sodium	62.78mg	3%
Potassium	60.87mg	1%
Total Carbs	0.44g	0%
Protein	5.72g	11%
Iron	0.9mg	5%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	329.51 Kcal (1380 kJ)
Calories from fat	293.88 Kcal
		% Daily Value*
Total Fat	32.65g	30%
Cholesterol	278.37mg	55%
Sodium	106.76mg	3%
Potassium	103.52mg	1%
Total Carbs	0.75g	0%
Protein	9.73g	11%
Iron	1.5mg	5%
Calcium	41.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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