Amount Per 1 Serving | |||
Calories | 193.84 Kcal (812 kJ) | ||
Calories from fat | 68.68 Kcal | ||
% Daily Value* | |||
Total Fat | 7.63g | 12% | |
---|---|---|---|
Cholesterol | 12.75mg | 4% | |
Sodium | 576.53mg | 24% | |
Potassium | 176.11mg | 4% | |
Total Carbs | 8.48g | 3% | |
Sugars | 1.87g | 7% | |
Dietary Fiber | 2.04g | 8% | |
Protein | 23.77g | 48% | |
Vitamin C | 5.6mg | 9% | |
Calcium | 684.9mg | 68% |
Amount Per 100 g | |||
Calories | 155.15 Kcal (650 kJ) | ||
Calories from fat | 54.97 Kcal | ||
% Daily Value* | |||
Total Fat | 6.11g | 12% | |
---|---|---|---|
Cholesterol | 10.21mg | 4% | |
Sodium | 461.44mg | 24% | |
Potassium | 140.95mg | 4% | |
Total Carbs | 6.79g | 3% | |
Sugars | 1.5g | 7% | |
Dietary Fiber | 1.63g | 8% | |
Protein | 19.03g | 48% | |
Vitamin C | 4.5mg | 9% | |
Calcium | 548.2mg | 68% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.