Directions:
- In a nonstick skillet on high heat, cook the beef on both sides about 2 minutes on each side. You will notice that the beef will produce water while you cook the beef, don't worry because that's a good thing.
- Remove beef and place it in a bowl. Keep the heat high and let the water dry off, you will see it will look like the skillet is burned, that's the way you want it. Place the beef back in the skillet and cook on both side with the brown dry juices sticking to the beef and burn it just a little bit. Remove the beef and place in the same bowl you will see juices from the beef in the bowl do not remove it, add all the ingredients to the beef and mix well. Serve on the side with some of the juice on top.
- Serve with italian bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1028.65 Kcal (4307 kJ) | ||
| Calories from fat | 727.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.87g | 124% | |
|---|---|---|---|
| Cholesterol | 262.92mg | 88% | |
| Sodium | 241.89mg | 10% | |
| Potassium | 965.68mg | 21% | |
| Total Carbs | 0.41g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 72.09g | 144% | |
| Vitamin C | 2mg | 3% | |
| Iron | 6.4mg | 35% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 314.33 Kcal (1316 kJ) | ||
| Calories from fat | 222.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.71g | 124% | |
|---|---|---|---|
| Cholesterol | 80.34mg | 88% | |
| Sodium | 73.91mg | 10% | |
| Potassium | 295.08mg | 21% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 22.03g | 144% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.9mg | 35% | |
| Calcium | 11.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Cod Cakes with Dijon Tartar Sauce
Fat-free mayonnaise, Chopped onion, Sweet pickle relish and 17 more.. -
Olive Garden Five-Cheese Ziti Al Forno
Tomato sauce, Alfredo sauce, Ricotta cheese and 13 more.. -
Potato Balls
Potatoes, peeled, Egg yolks, Grated parmesan cheese and 9 more.. -
Salsa Mexicana
Fresh tomatoes (peeled , or use canned italian plum tomat... and 10 more.. -
Louisiana Fried Meat Pies With Cajun Tartar Sauce
Vegetable oil, Lean ground beef, Ground pork and 28 more.. -
Ginger-Garlic Shrimp with Tangy Tomato Sauce
Vegetable oil, Chopped parsley, Minced garlic and 14 more.. -
Parmesan Zucchini Patties
Vegetable oil, Shredded zucchini, Onions, chopped and 10 more.. -
Lemon Chicken With Oregano
Vegetable oil cooking spray, Vegetable oil and 7 more.. -
Osso Buco
Vegetable oil and 13 more..
Also Try
-
Mom's Fried Egg With Tomato Sauce
Egg, Extra virgin olive oil, Salt and pepper to taste and 3 more.. -
-
-
-
Moms Cannellini Bean Soup With Prosciutto And Real...
Cannellini bean soup with prosciutto and real parmigiano and 16 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
