Amount Per 1 Serving
Calories	302.95 Kcal (1268 kJ)
Calories from fat	241.49 Kcal
		% Daily Value*
Total Fat	26.83g	41%
Sodium	113.89mg	5%
Potassium	246.23mg	5%
Total Carbs	13.77g	5%
Sugars	5.98g	24%
Dietary Fiber	4.14g	17%
Protein	4.41g	9%
Vitamin C	29mg	48%
Iron	1.1mg	6%
Calcium	94.9mg	9%

Amount Per 100 g
Calories	229.59 Kcal (961 kJ)
Calories from fat	183.02 Kcal
		% Daily Value*
Total Fat	20.34g	41%
Sodium	86.31mg	5%
Potassium	186.61mg	5%
Total Carbs	10.44g	5%
Sugars	4.53g	24%
Dietary Fiber	3.14g	17%
Protein	3.34g	9%
Vitamin C	22mg	48%
Iron	0.8mg	6%
Calcium	71.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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