Mommy's Vegetable Soup Recipe

Posted by
Rate It!
Mommy's Vegetable Soup
Add your photo!
Ingredients
10
Count
Nutrition
260
Calories
Total time
80
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. May need 2 large cooking pots.
  2. Brown meat and drain then set aside.
  3. Mix tomato sauce with tomato juice.
  4. Cook potatoes in tomato juice until tender.
  5. Add onions.
  6. Add cans of vegetables with their juices (may need 2nd pot now).
  7. Add hamburger meat.
  8. Add salt and pepper to taste.
  9. Serve over cornbread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.4 Kcal (1090 kJ)
Calories from fat 89.28 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 46.86mg 16%
Sodium 187.75mg 8%
Potassium 683.09mg 15%
Total Carbs 25.9g 9%
Sugars 5.59g 22%
Dietary Fiber 4.41g 18%
Protein 17.71g 35%
Vitamin C 4.3mg 7%
Vitamin A 1mg 34%
Iron 2.8mg 16%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 127.17 Kcal (532 kJ)
Calories from fat 43.6 Kcal
% Daily Value*
Total Fat 4.84g 15%
Cholesterol 22.89mg 16%
Sodium 91.69mg 8%
Potassium 333.59mg 15%
Total Carbs 12.65g 9%
Sugars 2.73g 22%
Dietary Fiber 2.15g 18%
Protein 8.65g 35%
Vitamin C 2.1mg 7%
Vitamin A 0.5mg 34%
Iron 1.4mg 16%
Calcium 22.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top