Momma OB's Chicken Chili Recipe

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Ingredients:

Serving

2 lb skinless, boneless chicken breast meat - cubed
1/2 tbsp olive oil
1 tbsp italian seasoning
2 (28 oz) cans whole peeled tomatoes
1 (16 oz) can chili beans, drained and rinsed
1 (15 oz) can kidney beans, drained and rinsed
1 (1.25 oz) package chili seasoning mix
1 (4 oz) can diced green chile peppers
1 onion, minced
3 cloves garlic, minced
1/2 cup water

Directions:

Heat oil in a skillet over medium heat, and add the chicken and half of the Italian seasoning. Cook, stirring frequently, until chicken is cooked through and evenly browned.
Place the remaining Italian seasoning, tomatoes, chili beans, kidney beans, chili seasoning, chile peppers, onion, garlic, and water in a slow cooker. Stir in chicken and juices
Cover, and cook on High for three hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.83 Kcal (686 kJ)
Calories from fat	46.88 Kcal
		% Daily Value*
Total Fat	5.21g	8%
Cholesterol	67.49mg	22%
Sodium	454.8mg	19%
Potassium	518.27mg	11%
Total Carbs	7.31g	2%
Sugars	2.51g	10%
Dietary Fiber	3.06g	12%
Protein	24.3g	49%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	28.9mg	3%

Amount Per 100 g
Calories	99.17 Kcal (415 kJ)
Calories from fat	28.38 Kcal
		% Daily Value*
Total Fat	3.15g	8%
Cholesterol	40.86mg	22%
Sodium	275.31mg	19%
Potassium	313.72mg	11%
Total Carbs	4.43g	2%
Sugars	1.52g	10%
Dietary Fiber	1.85g	12%
Protein	14.71g	49%
Vitamin C	2.1mg	6%
Iron	0.6mg	6%
Calcium	17.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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