Tandoori Chicken Recipe

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Tandoori Chicken
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Ingredients:

Directions:

  1. Wash chicken with cold water.
  2. Mix remaining ingredients.
  3. Combine with chicken and marinate for 6-8 hours.
  4. Broil chicken for 15 minutes, turning pieces over half-way through cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.36 Kcal (1090 kJ)
Calories from fat 118.58 Kcal
% Daily Value*
Total Fat 13.18g 20%
Cholesterol 101.24mg 34%
Sodium 561.75mg 23%
Potassium 530.98mg 11%
Total Carbs 2.28g 1%
Sugars 1.19g 5%
Dietary Fiber 0.34g 1%
Protein 34.31g 69%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 44.29 Kcal (185 kJ)
Calories from fat 20.17 Kcal
% Daily Value*
Total Fat 2.24g 20%
Cholesterol 17.22mg 34%
Sodium 95.57mg 23%
Potassium 90.33mg 11%
Total Carbs 0.39g 1%
Sugars 0.2g 5%
Dietary Fiber 0.06g 1%
Protein 5.84g 69%
Vitamin C 0.3mg 3%
Iron 0.1mg 2%
Calcium 2.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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