Directions:
- Preheat oven to 425 degrees F.
- Butter 3 (3/4 cup) custard cups or soufflé dishes.
- Double boiler is required. Melt the butter first. Add chocolate and stir with a wire whisk until chocolate is melted.
- Stir in sugar and blend well. Whisk in eggs and egg yolks. Stir in flour.
- Divide batter between prepared custard cups.
- Bake for 13 to 14 minutes or until sides are firm but centres are soft. Let stand for 1 minute.
- Carefully run a small knife around the cakes to loosen them. Invert cakes onto dessert dishes.
- Top with 1 Tbsp whipped topping and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.48 Kcal (1241 kJ) | ||
| Calories from fat | 146.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 25% | |
|---|---|---|---|
| Cholesterol | 112.34mg | 37% | |
| Sodium | 277.44mg | 12% | |
| Potassium | 90.41mg | 2% | |
| Total Carbs | 32.06g | 11% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 6.26g | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 11% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 385.72 Kcal (1615 kJ) | ||
| Calories from fat | 191.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.23g | 25% | |
|---|---|---|---|
| Cholesterol | 146.16mg | 37% | |
| Sodium | 360.96mg | 12% | |
| Potassium | 117.63mg | 2% | |
| Total Carbs | 41.71g | 11% | |
| Sugars | 10g | 31% | |
| Dietary Fiber | 1.78g | 5% | |
| Protein | 8.14g | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.7mg | 11% | |
| Calcium | 64.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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