Ingredients:
- 1/4 tsp mccormick gourmet collection saigon cinnamon
- confetti corn relish
- garnish: fresh cilantro sprigs
Directions:
- Coat cold cooking grate with cooking spray, and place on grill. Preheat grill to 350° to 400° (medium-high).
- Stir together brown sugar and next 6 ingredients in a small bowl until well blended. Place chicken in a shallow dish; add brown sugar mixture, and turn chicken to coat, pressing mixture into chicken.
- Place chicken on cooking grate, and grill, covered with grill lid, over 350° to 400° (medium-high) heat 5 to 6 minutes on each side or until done. (Meat thermometer should read 165° when inserted into thickest portion of breast.)
- Place chicken on a serving platter. Spoon Confetti Corn Relish over top of and around chicken. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.52 Kcal (1149 kJ) | ||
| Calories from fat | 93.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 65mg | 22% | |
| Sodium | 5796.35mg | 242% | |
| Potassium | 41.7mg | 1% | |
| Total Carbs | 27.27g | 9% | |
| Sugars | 24.07g | 96% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 20.59g | 41% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 153.51 Kcal (643 kJ) | ||
| Calories from fat | 52.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 16% | |
|---|---|---|---|
| Cholesterol | 36.35mg | 22% | |
| Sodium | 3241.36mg | 242% | |
| Potassium | 23.32mg | 1% | |
| Total Carbs | 15.25g | 9% | |
| Sugars | 13.46g | 96% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 11.51g | 41% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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