Directions:
- Keep the pastry sheet at room temperature for 30 minutes.
- Heat oil in a pan.
- Add mustard seeds and ginger paste and fry.
- Add all the vegetables and fry.
- Add the masala powder.
- Cook without adding water.
- Add salt and lemon juice once the vegetables are done.
- Add corriander leaves.
- Slightly roll the pastry sheet.
- Cut it into the desired size rectangles.
- Keep the mixture in the middle.
- Seal the front with a little water.
- Bake at 350 degrees Fahrenhit until the outer layer is golden brown.
- Serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.98 Kcal (335 kJ) | ||
| Calories from fat | 32.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Sodium | 103.13mg | 4% | |
| Potassium | 144.67mg | 3% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.8mg | 5% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 117.41 Kcal (492 kJ) | ||
| Calories from fat | 47.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 6% | |
|---|---|---|---|
| Sodium | 151.39mg | 4% | |
| Potassium | 212.36mg | 3% | |
| Total Carbs | 15.94g | 4% | |
| Sugars | 0.18g | 0% | |
| Dietary Fiber | 3.98g | 11% | |
| Protein | 3.74g | 5% | |
| Vitamin C | 9.2mg | 10% | |
| Iron | 1.2mg | 5% | |
| Calcium | 59.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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