Amount Per 1 Serving | |||
Calories | 212.76 Kcal (891 kJ) | ||
Calories from fat | 67.51 Kcal | ||
% Daily Value* | |||
Total Fat | 7.5g | 12% | |
---|---|---|---|
Cholesterol | 68.09mg | 23% | |
Sodium | 328.18mg | 14% | |
Potassium | 701.62mg | 15% | |
Total Carbs | 16.95g | 6% | |
Sugars | 7.3g | 29% | |
Dietary Fiber | 5.38g | 22% | |
Protein | 20.13g | 40% | |
Vitamin C | 13.2mg | 22% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.3mg | 13% | |
Calcium | 56.4mg | 6% |
Amount Per 100 g | |||
Calories | 97.79 Kcal (409 kJ) | ||
Calories from fat | 31.03 Kcal | ||
% Daily Value* | |||
Total Fat | 3.45g | 12% | |
---|---|---|---|
Cholesterol | 31.3mg | 23% | |
Sodium | 150.84mg | 14% | |
Potassium | 322.48mg | 15% | |
Total Carbs | 7.79g | 6% | |
Sugars | 3.35g | 29% | |
Dietary Fiber | 2.47g | 22% | |
Protein | 9.25g | 40% | |
Vitamin C | 6mg | 22% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.1mg | 13% | |
Calcium | 25.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.