Directions:
- In a blender place all ingredients and blend for several minutes.
- The onion should be well pureed but still give some texture to the dressing.
- Adjust seasonings to taste and blend for an additional minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.01 Kcal (988 kJ) | ||
| Calories from fat | 163.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.18g | 28% | |
|---|---|---|---|
| Sodium | 203.38mg | 8% | |
| Potassium | 374.56mg | 8% | |
| Total Carbs | 19.87g | 7% | |
| Sugars | 16.45g | 66% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1mg | 6% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 215.83 Kcal (904 kJ) | ||
| Calories from fat | 149.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 28% | |
|---|---|---|---|
| Sodium | 185.99mg | 8% | |
| Potassium | 342.54mg | 8% | |
| Total Carbs | 18.17g | 7% | |
| Sugars | 15.05g | 66% | |
| Dietary Fiber | 1.04g | 5% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 9.2mg | 17% | |
| Iron | 0.9mg | 6% | |
| Calcium | 49.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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