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Molasses Pork Tenderloin With Red Wine Sauce Recipe

Molasses Pork Tenderloin With Red Wine Sauce Recipe

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Molasses Pork Tenderloin With Red Wine Sauce

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Ingredients:

Serving

1 cup low sodium soy sauce
1 1/4 cups molasses
1/4 cup fresh lemon juice
1/4 cup olive oil
3 tbsp minced fresh ginger
2 large garlic cloves, minced
3 (3/4 lb) pork tenderloin
1/2 small sweet onion, minced
2 tbsp butter
1/2 cup dry red wine
1 (14 1/2 oz) can beef broth
1/4 cup water
2 tbsp cornstarch

Directions:

Combine the first 6 ingredients in a shallow dish or zip-lock freezer bag; add tenderloins.
Cover or seal; refrigerate 8 hours.
Remove tenderloins from marinade; discard marinade.
Grill tenderloins, covered with grill lid, over med-high heat for 20 minutes or until an internal thermometer reads 160°, turning occasionally.
Let stand 10 minutes before slicing.
To make the sauce: saute onion in melted butter in a saucepan over med-high heat for 3 minutes.
Add in wine; cook 3 minutes; add beef broth; bring to a boil, and cook 5 minutes.
Stir together 1/4 cup water and cornstarch; add to broth mixture, stirring constantly, 1 minute or until thickened; remove from heat.
Serve tenderloin with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474 Kcal (1985 kJ)
Calories from fat	119.71 Kcal
		% Daily Value*
Total Fat	13.3g	20%
Cholesterol	118.17mg	39%
Sodium	1184.82mg	49%
Potassium	1573.47mg	33%
Total Carbs	47.5g	16%
Sugars	41.59g	166%
Dietary Fiber	0.61g	2%
Protein	37.71g	75%
Vitamin C	4.4mg	7%
Iron	5mg	28%
Calcium	131.1mg	13%

Amount Per 100 g
Calories	146.25 Kcal (612 kJ)
Calories from fat	36.94 Kcal
		% Daily Value*
Total Fat	4.1g	20%
Cholesterol	36.46mg	39%
Sodium	365.58mg	49%
Potassium	485.5mg	33%
Total Carbs	14.66g	16%
Sugars	12.83g	166%
Dietary Fiber	0.19g	2%
Protein	11.64g	75%
Vitamin C	1.3mg	7%
Iron	1.5mg	28%
Calcium	40.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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