Molasses-Balsamic Pork Kabobs With Green Apples and Peppers Recipe

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Molasses-Balsamic Pork Kabobs With Green Apples and Peppers
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Ingredients:

Directions:

  1. Soak wooden skewers in water 30 minutes.
  2. Preheat grill to 350° to 400° (medium-high). Thread pork and next 3 ingredients alternately onto skewers, leaving 1/4 inch between pieces. Sprinkle kabobs with seasoned salt and pepper. Stir together molasses and vinegar.
  3. Grill kabobs, covered with grill lid, over 350° to 400° (medium-high) heat 12 minutes, turning after 6 minutes. Baste kabobs with half of molasses mixture, and grill 3 minutes. Turn kabobs, baste with remaining half of molasses mixture, and grill 3 more minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1166.73 Kcal (4885 kJ)
Calories from fat 82.87 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 294.78mg 98%
Sodium 4982.48mg 208%
Potassium 4861.24mg 103%
Total Carbs 165.88g 55%
Sugars 149.22g 597%
Dietary Fiber 7.03g 28%
Protein 97.9g 196%
Vitamin C 133.8mg 223%
Vitamin A 3mg 99%
Iron 64.4mg 358%
Calcium 465.1mg 47%
Amount Per 100 g
Calories 109 Kcal (456 kJ)
Calories from fat 7.74 Kcal
% Daily Value*
Total Fat 0.86g 14%
Cholesterol 27.54mg 98%
Sodium 465.5mg 208%
Potassium 454.17mg 103%
Total Carbs 15.5g 55%
Sugars 13.94g 597%
Dietary Fiber 0.66g 28%
Protein 9.15g 196%
Vitamin C 12.5mg 223%
Vitamin A 0.3mg 99%
Iron 6mg 358%
Calcium 43.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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