Bacon Wrapped Steak With Balsamic Onion Sauce Recipe

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Bacon Wrapped Steak With Balsamic Onion Sauce
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Ingredients
10
Count
Nutrition
540
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Sauce.
  2. In a large frying pan heat oil over high heat.
  3. Add onions and lower the heat to medium.
  4. Add salt& pepper mix thoroughly.
  5. Sweat onions down for about 15 minutes stirring often.
  6. You want the onions very soft.
  7. Add sugar and reduce heat to low.
  8. Mix well& cook 5-10 minutes or until most of liquid is absorbed.
  9. Add balsamic vinegar.
  10. Mix well cook for 20-40 minutes until sauce becomes a dark rich syrup.
  11. Steak.
  12. Pre-heat ove to 450 degrees.
  13. Heat oil in a oven proof skillet.
  14. Wrap a piece of bacon around each filet, secure with toothpick if needed.
  15. Sprinkle steaks with crushed peppercorns.
  16. Sear each side of filets about 2 minutes.
  17. Place skillet in oven and bake 10 minutes.
  18. Steakes will be medium rare.
  19. Remove filets from skillet.
  20. Allow to rest 1-2 minutes Pour warm sauce over top& serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.86 Kcal (2260 kJ)
Calories from fat 523.48 Kcal
% Daily Value*
Total Fat 58.16g 89%
Cholesterol 131.86mg 44%
Sodium 950.9mg 40%
Potassium 173.52mg 4%
Total Carbs 18.24g 6%
Sugars 14.33g 57%
Dietary Fiber 1.14g 5%
Protein 38.22g 76%
Vitamin C 3.9mg 6%
Iron 249.8mg 1388%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 211.02 Kcal (883 kJ)
Calories from fat 204.61 Kcal
% Daily Value*
Total Fat 22.73g 89%
Cholesterol 51.54mg 44%
Sodium 371.68mg 40%
Potassium 67.82mg 4%
Total Carbs 7.13g 6%
Sugars 5.6g 57%
Dietary Fiber 0.44g 5%
Protein 14.94g 76%
Vitamin C 1.5mg 6%
Iron 97.6mg 1388%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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