Molasses-and-Mustard-Glazed Ribs Recipe

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Molasses-and-Mustard-Glazed Ribs
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Ingredients:

Directions:

  1. Combine mustard, molasses, sugar, tomato paste, vinegar, salt, garlic powder and cayenne pepper in a small saucepan. Bring to a boil, lower heat and simmer until thickened, about 5 minutes. Set aside to cool.
  2. Brush rib sections thickly with sauce and arrange in slow cooker. Cook on low until meat is tender and easily removed from bone, 4 to 6 hours. Skim fat from sauce and spoon sauce over ribs before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.66 Kcal (3026 kJ)
Calories from fat 334.13 Kcal
% Daily Value*
Total Fat 37.13g 57%
Cholesterol 269.08mg 90%
Sodium 883.44mg 37%
Potassium 1225.48mg 26%
Total Carbs 11.37g 4%
Sugars 9.75g 39%
Dietary Fiber 0.88g 4%
Protein 85.75g 171%
Vitamin C 1.6mg 3%
Iron 3.7mg 21%
Calcium 207.2mg 21%
Amount Per 100 g
Calories 196.06 Kcal (821 kJ)
Calories from fat 90.65 Kcal
% Daily Value*
Total Fat 10.07g 57%
Cholesterol 73mg 90%
Sodium 239.68mg 37%
Potassium 332.48mg 26%
Total Carbs 3.08g 4%
Sugars 2.65g 39%
Dietary Fiber 0.24g 4%
Protein 23.26g 171%
Vitamin C 0.4mg 3%
Iron 1mg 21%
Calcium 56.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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