Directions:
- WHISK LIME JUICE, 1/2 CUP RUM, AND NEXT 4 INGREDIENTS IN BOWL.
- PLACE CHICKEN IN ZIP-LOCK BAG, POUR MARINADE OVER CHICKEN; AND SEAL BAG, TURN BAG TO COVER CHICKEN WITH MARINADE. CHILL 4 HOURS, TURNING BAG TWICE IN THAT TIME.
- PLACE LIME QUARTERS IN A SHALLOW BOWL, POUR REMAINING 2 TABLESPOONS OF RUM OVER, TOSSING TO COAT. LET STAND AT ROOM TEMPERATURE.
- PREPARE GRILL ( MEDIUM HEAT) GRILL CHICKEN UNTIL COOKED THROUGH, ABOUT 15 MINUTES PER EACH SIDE, TRANSFER TO PLATTER WHEN DONE.
- NOW GRILL LIMES UNTIL SOFT AND SLIGHTLY CHARRED ABOUT 5 MINUTES, GARNISH PLATTER WITH MINT SPRIGS. SQUEEZE GRILLED -LIMES OVER CHICKEN AND SERVE.
- ***************NOTE***********
- MINT SYRUP IS USUALLY FOUND SHELVED BY THE COFFEE AND TEAS .........
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1015.21 Kcal (4250 kJ) | ||
| Calories from fat | 442.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.12g | 76% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 1695.87mg | 71% | |
| Potassium | 725.59mg | 15% | |
| Total Carbs | 78g | 26% | |
| Sugars | 23.28g | 93% | |
| Dietary Fiber | 9.97g | 40% | |
| Protein | 58.12g | 116% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 2mg | 66% | |
| Iron | 124.6mg | 692% | |
| Calcium | 258.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 302.4 Kcal (1266 kJ) | ||
| Calories from fat | 131.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 76% | |
|---|---|---|---|
| Cholesterol | 52.16mg | 58% | |
| Sodium | 505.15mg | 71% | |
| Potassium | 216.13mg | 15% | |
| Total Carbs | 23.23g | 26% | |
| Sugars | 6.93g | 93% | |
| Dietary Fiber | 2.97g | 40% | |
| Protein | 17.31g | 116% | |
| Vitamin C | 7.4mg | 41% | |
| Vitamin A | 0.6mg | 66% | |
| Iron | 37.1mg | 692% | |
| Calcium | 77mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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