Directions:
- Steam green beans for 12 minutes; boil eggs.
- Sauté onions in oil until lightly browned, 30 minutes.
- Pour all into food processor and pulse until thickened and pâté consistency (or chop manually until it resembles pâté).
- Form and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89 Kcal (373 kJ) | ||
| Calories from fat | 60.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 10% | |
|---|---|---|---|
| Sodium | 15.63mg | 1% | |
| Potassium | 126.41mg | 3% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.11 Kcal (616 kJ) | ||
| Calories from fat | 99.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 10% | |
|---|---|---|---|
| Sodium | 25.84mg | 1% | |
| Potassium | 208.95mg | 3% | |
| Total Carbs | 7.76g | 2% | |
| Sugars | 2.98g | 7% | |
| Dietary Fiber | 2.54g | 6% | |
| Protein | 6.01g | 7% | |
| Vitamin C | 5.5mg | 6% | |
| Iron | 0.5mg | 2% | |
| Calcium | 27.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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