Sausage Toast Recipe

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Sausage Toast
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Ingredients:

Directions:

  1. Cook sausage, ground beef and onion in large pan until brown, adding Worcestershire, oregano and garlic powder.
  2. Reduce heat and blend in cheese. Mix thoroughly.
  3. Spread on slices of rye bread.
  4. Place on a baking sheet with wax paper between layers and freeze.
  5. When frozen, put in a ziploc bag and store in freezer until ready to use.
  6. Bake at 325 for 15 - 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.91 Kcal (1825 kJ)
Calories from fat 237.58 Kcal
% Daily Value*
Total Fat 26.4g 41%
Cholesterol 109.48mg 36%
Sodium 1929.67mg 80%
Potassium 450.35mg 10%
Total Carbs 13.95g 5%
Sugars 9.84g 39%
Dietary Fiber 1.36g 5%
Protein 34.25g 69%
Vitamin C 24mg 40%
Iron 9.3mg 52%
Calcium 261.2mg 26%
Amount Per 100 g
Calories 176.97 Kcal (741 kJ)
Calories from fat 96.45 Kcal
% Daily Value*
Total Fat 10.72g 41%
Cholesterol 44.45mg 36%
Sodium 783.42mg 80%
Potassium 182.83mg 10%
Total Carbs 5.66g 5%
Sugars 4g 39%
Dietary Fiber 0.55g 5%
Protein 13.91g 69%
Vitamin C 9.8mg 40%
Iron 3.8mg 52%
Calcium 106mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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