Directions:
- Combine tomatoes and cheese in a saucepan on low heat and stir gently until cheese is melted.
- Remove from heat and add well beaten eggs.
- Return to low heat and cook until it is thick.
- Serve with crackers or chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.02 Kcal (649 kJ) | ||
| Calories from fat | 92.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 145.09mg | 48% | |
| Sodium | 185.05mg | 8% | |
| Potassium | 357.89mg | 8% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 10.84g | 22% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 184.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 87.45 Kcal (366 kJ) | ||
| Calories from fat | 52.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 16% | |
|---|---|---|---|
| Cholesterol | 81.85mg | 48% | |
| Sodium | 104.39mg | 8% | |
| Potassium | 201.9mg | 8% | |
| Total Carbs | 3.08g | 2% | |
| Sugars | 2.2g | 16% | |
| Dietary Fiber | 0.69g | 5% | |
| Protein | 6.11g | 22% | |
| Vitamin C | 9.7mg | 29% | |
| Iron | 0.5mg | 5% | |
| Calcium | 103.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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