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Mixed Greens With Berry Dressing and Toasted Walnuts Recipe

Mixed Greens With Berry Dressing and Toasted Walnuts Recipe

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Mixed Greens With Berry Dressing and Toasted Walnuts

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Ingredients:

Serving

1/4 cup frozen unsweetened mixed berries ( raspberries , blueberries , blackberries , strawberries)
1 tbsp balsamic vinegar
1 tbsp olive oil
1 tbsp water
1 tsp dijon mustard
1 small garlic clove, crushed
1/4 tsp sugar
1/8 tsp salt
1 dash fresh ground pepper
8 cups mixed salad greens
1/2 cup dried cherries (or both mixed) or 1/2 cup dried blueberries (or both mixed)
1/2 cup finely diced red onion
1/4 cup chopped walnuts, toasted

Directions:

Place all dressing ingredients in blender; blend until smooth. (Dressing can be made up to 4 days ahead. Cover and refrigerate.).
Just before serving, in large bowl, toss greens, dried cherries and berries, and onion.
Add enough dressing to lightly coat greens; toss to coat well.
Divide among salad plates; sprinkle with walnuts.
Pass remaining dressing.
To toast walnuts, spread on baking sheet; bake at 375°F for 7 to 10 minutes or until lightly browned. Cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2203.04 Kcal (9224 kJ)
Calories from fat	1971.14 Kcal
		% Daily Value*
Total Fat	219.02g	337%
Cholesterol	196mg	65%
Sodium	4342.37mg	181%
Potassium	406.26mg	9%
Total Carbs	42.13g	14%
Sugars	38.64g	155%
Dietary Fiber	1.35g	5%
Protein	12.29g	25%
Vitamin C	3mg	5%
Iron	0.5mg	3%
Calcium	182.9mg	18%

Amount Per 100 g
Calories	391.01 Kcal (1637 kJ)
Calories from fat	349.85 Kcal
		% Daily Value*
Total Fat	38.87g	337%
Cholesterol	34.79mg	65%
Sodium	770.71mg	181%
Potassium	72.1mg	9%
Total Carbs	7.48g	14%
Sugars	6.86g	155%
Dietary Fiber	0.24g	5%
Protein	2.18g	25%
Vitamin C	0.5mg	5%
Iron	0.1mg	3%
Calcium	32.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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