Directions:
- In a large salad bowl, mixed together mixed greens, mushrooms, zucchini and fruit.
- In a jar combine the dressing ingredients; cover and shake until combined.
- Pour over salad just before serving, toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.77 Kcal (1159 kJ) | ||
| Calories from fat | 42.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Sodium | 592.51mg | 25% | |
| Potassium | 728.84mg | 16% | |
| Total Carbs | 88.38g | 29% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 558.8mg | 931% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.7mg | 65% | |
| Calcium | 1021mg | 102% | |
| Amount Per 100 g | |||
| Calories | 157.03 Kcal (657 kJ) | ||
| Calories from fat | 24.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 7% | |
|---|---|---|---|
| Sodium | 336.17mg | 25% | |
| Potassium | 413.52mg | 16% | |
| Total Carbs | 50.15g | 29% | |
| Sugars | 1.68g | 12% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 1.04g | 4% | |
| Vitamin C | 317mg | 931% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.6mg | 65% | |
| Calcium | 579.3mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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