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Mixed Green Salad with Mango, Jícama and Cashews Recipe

Mixed Green Salad with Mango, Jícama and Cashews Recipe

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Mixed Green Salad with Mango, Jícama and Cashews

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Ingredients

Count

Nutrition

203

Calories

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Ingredients:

Serving

1 large ripe mango, peeled, pitted , cut into -inch pieces (about 1 1/2 cups)
1/4 cup olive oil
3 tbsp fresh lime juice
3 tbsp rice vinegar
1 tsp paprika
1 tsp sugar
1/4 tsp cayenne pepper
1 10- oz bag mixed baby lettuces
1 cup diced peeled jicama
1/2 cup salted roasted cashews

Directions:

Combine 1/2 cup mango with next 6 ingredients in blender. Puree until smooth. Season dressing with salt and pepper. Transfer to small bowl. (Can be made 3 hours ahead. Cover; let stand at room temperature.)
Combine lettuces, jicama and remaining 1 cup mango in large bowl. Toss with enough dressing to coat. Sprinkle with cashews. Serve, passing any remaining dressing separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.6 Kcal (848 kJ)
Calories from fat	131.76 Kcal
		% Daily Value*
Total Fat	14.64g	23%
Sodium	86.9mg	4%
Potassium	298.71mg	6%
Total Carbs	16.42g	5%
Sugars	9.45g	38%
Dietary Fiber	3.17g	13%
Protein	3.02g	6%
Vitamin C	28.8mg	48%
Iron	1.5mg	8%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	125.34 Kcal (525 kJ)
Calories from fat	81.52 Kcal
		% Daily Value*
Total Fat	9.06g	23%
Sodium	53.76mg	4%
Potassium	184.81mg	6%
Total Carbs	10.16g	5%
Sugars	5.85g	38%
Dietary Fiber	1.96g	13%
Protein	1.87g	6%
Vitamin C	17.8mg	48%
Iron	0.9mg	8%
Calcium	19.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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