Directions:
- You'll need 5 (10 ounce) glass or plastic glasses.
- Prepare gelatin in a 2-cup glass measure as box directs.
- Refrigerate, occasionally stirring gently (try not to create bubbles), 30 minutes or until consistency of egg whites.
- Meanwhile, stem and hull 1/2 cup strawberries, cut in small pieces.
- Combine with 1/2 cup each blueberries and raspberries.
- Divide fruit mixture among glasses.
- Add gelatin and gently stir with a skewer to incorporate berries so some are suspended in the gelatin (don't overstir).
- Refrigerate 3 hours or until set.
- Spoon pudding on gelatin.
- Stem, hull, and slice remaining strawberries and mix in a bowl with remaining blueberries and raspberries; spoon over pudding.
- Planning tip: Can be made through step 8 up to 2 days ahead.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.3 Kcal (709 kJ) | ||
| Calories from fat | 32.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 6% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 3% | |
| Sodium | 193.94mg | 8% | |
| Potassium | 239.73mg | 5% | |
| Total Carbs | 30.81g | 10% | |
| Sugars | 24.5g | 98% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 27.3mg | 45% | |
| Iron | 0.2mg | 1% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 83.7 Kcal (350 kJ) | ||
| Calories from fat | 16.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 6% | |
|---|---|---|---|
| Cholesterol | 4.98mg | 3% | |
| Sodium | 95.88mg | 8% | |
| Potassium | 118.52mg | 5% | |
| Total Carbs | 15.23g | 10% | |
| Sugars | 12.11g | 98% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 2.25g | 9% | |
| Vitamin C | 13.5mg | 45% | |
| Iron | 0.1mg | 1% | |
| Calcium | 61.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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