Directions:
- Drain beans and rinse with cold water.
- Combine in a large bowl and add celery, onion, and green pepper. Combine all dressing ingredients and whisk well.
- Pour over vegetables, mix well, taste and adjust seasonings, if necessary.
- Refrigerate before servings.
- Will keep several days in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.49 Kcal (1400 kJ) | ||
| Calories from fat | 70.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Sodium | 192.31mg | 8% | |
| Potassium | 945.41mg | 20% | |
| Total Carbs | 49.5g | 17% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 11.31g | 45% | |
| Protein | 17.42g | 35% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 4.9mg | 27% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 209.06 Kcal (875 kJ) | ||
| Calories from fat | 43.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 12% | |
|---|---|---|---|
| Sodium | 120.2mg | 8% | |
| Potassium | 590.91mg | 20% | |
| Total Carbs | 30.94g | 17% | |
| Sugars | 4.92g | 31% | |
| Dietary Fiber | 7.07g | 45% | |
| Protein | 10.89g | 35% | |
| Vitamin C | 8.7mg | 23% | |
| Iron | 3.1mg | 27% | |
| Calcium | 45.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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