Mixed Fruit Salad Recipe

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Mixed Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the bananas, strawberries, pineapple and oranges. In a small bowl, fold whipped topping into sour cream. Serve with fruit salad. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.42 Kcal (353 kJ)
Calories from fat 20.68 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 6.71mg 2%
Sodium 15.12mg 1%
Potassium 278.91mg 6%
Total Carbs 16.09g 5%
Sugars 8.55g 34%
Dietary Fiber 2.46g 10%
Protein 1.8g 4%
Vitamin C 41.2mg 69%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 66.24 Kcal (277 kJ)
Calories from fat 16.22 Kcal
% Daily Value*
Total Fat 1.8g 4%
Cholesterol 5.26mg 2%
Sodium 11.86mg 1%
Potassium 218.84mg 6%
Total Carbs 12.63g 5%
Sugars 6.7g 34%
Dietary Fiber 1.93g 10%
Protein 1.41g 4%
Vitamin C 32.3mg 69%
Calcium 30.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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