Directions:
- Combine first four ingredients well.
- Mix dressing ingredients (vinegar through oil) and pour over veggies. Stir well to coat. Season to taste with salt and pepper.
- Refrigerate at least 2 hours (but longer is better) before serving, stirring at least once.
- Stir in 1/4 cup chopped cilantro (if desired) and serve as a salad, a wrap, dip, or serve with meat as salsa .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.52 Kcal (274 kJ) | ||
| Calories from fat | 3.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 18.34mg | 1% | |
| Potassium | 200.95mg | 4% | |
| Total Carbs | 12.84g | 4% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.02 Kcal (255 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 17.08mg | 1% | |
| Potassium | 187.14mg | 4% | |
| Total Carbs | 11.96g | 4% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 2.12g | 9% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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